At NA College we’re committed to challenging stigma and discrimination around mental health and provide awareness of the issues people face in society. If you need help or support in a crisis, some support services are listed below:
Telephone: 116 123 (24 hours a day, free to call)
Provides confidential, non-judgemental emotional support for people experiencing feelings of distress or despair, including those that could lead to suicide. You can phone, email, write a letter or in most cases talk to someone face to face.
Telephone: 0300 123 3393 (9am-6pm Monday to Friday) or text 86463
Mind provides confidential mental health information services.
With support and understanding, Mind enables people to make informed choices. The Infoline gives information on types of mental health problems, where to get help, drug treatments, alternative therapies and advocacy. Mind works in partnership with around 140 local Minds providing local mental health services.
Rethink Mental Illness Advice Line
Telephone: 0300 5000 927 (9.30am – 4pm Monday to Friday)
Email: online contact form
Provides expert advice and information to people with mental health problems and those who care for them, as well as giving help to health professionals, employers and staff. Rethink also runs Rethink services and groups across England.
Telephone: 0300 304 7000 (4:30pm-10:30pm)
Saneline is a national mental health helpline providing information and support to people with mental health problems and those who support them.
Telephone: 0808 808 4994 (11am-11pm, free to call)
Email: Helpline email form
Crisis Support: Text ‘THEMIX’ to 85258.
The Mix provides judgement-free information and support to young people aged 13-25 on a range of issues including mental health problems. Young people can access the The Mix’s support via phone, email, webchat, peer to peer and counselling services.
Telephone: 0800 1111
ChildLine is a private and confidential service for children and young people up to the age of nineteen. You can contact a ChildLine counsellor for free about anything – no problem is too big or too small.
Elefriends is a supportive online community where you can be yourself. Elefriends is run by Mind.
If you’re a carer needing support you can contact all of the above as well as Carers Direct and the Carers Trust, both of whom are able to provide support and advice on any issues affecting you.
Shout is the UK’s first 24/7 text service, free on all major mobile networks, for anyone in crisis anytime, anywhere. It’s a place to go if you’re struggling to cope and you need immediate help.
Support students with mental health problems article
- A useful overview of ways to support other students with mental health issues; full of practical advice, tips, and information.
- Brief background and context of mental health problems in education.
- Information to help identify those with mental health problems, academic provisions that can be made, how to empower each other, and how to maintain positive learning environment.
What should I do if I’m supporting someone in a crisis?
If the person seems really unwell, and you are worried about their safety, you should encourage them to seek help.